Are you programs failing to get your clients results... or even worse, leaving them injured?

Today's vlog will help. 

It's in-depth breakdown of the full body split - one of my favorite ways to program for online clients chasing fat loss, or who are in their first 2 years of proper training. 

You'll learn everything you need to know about properly programming a full body split to help you clients achieve a leaner, stronger, more aesthetic body composition.

Want to experience a customized training program created specifically for you and your goals?

Click here now to apply for online coaching with me.