Change Your Body, Change Your Confidence


My Mission

I’m Jeremiah Bair, owner of Bairfit. Wherever you’re at with your fitness journey right now, I’ve been there. Really.

I’ve gained 75 pounds trying to change my scrawny body. I've lost 65 pounds after taking things too far.

I’ve followed keto, IIFYM, intermittent fasting, paleo, and every other fad diet. I’ve spent months rehabbing shoulder and back injuries. I’ve used every training protocol under the sun, for better or worse.

All the painful injuries, insane training regimes, and crazy weight loss - they’ve given me a unique perspective as a coach.

No matter your goal - not only have I coached others through it - I’ve been there. Now I’m here to help you avoid the mistakes I made, and live life as a leaner, stronger, and more confident version of yourself.

For more details on exactly what I do click here, or check out the blog, where I have dozens of free articles to help educate you further.

Work With Me

So Proud To Be A Client of Jeremiah's

★★★★★

I never would’ve dreamed of the progress I’ve made. He is an amazing trainer with amazing content. He’s 110% invested in you as a person as well as your training program and progress. Can’t thank him enough for everything he’s done for me

Kalen, verified client

"He's Always In Your Corner"

★★★★★

Jeremiah has been incredibly supportive while training with him. He's taught me so much about nutrition and fitness, more than I could imagine. He’s always in your corner and  supportive through whatever you have going on. My whole mindset  has changed for the better.

Taylor, Verified Client

Featured In

Training Programs

Your program is built specifically for you. You'll achieve your performance and aesthetic goals - without living in the gym.

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Nutrition Plans

Proper nutrition for your goals shouldn’t be confusing... or make the rest of your life suck.

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Accountability and Motivation

The most important piece of all of this. I'm here to coach you through every step of the process. I’m here to teach you everything you need to know to be successful.

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