Change Your Body, Change Your Confidence


Welcome to BairFit

My Mission

I’m Jeremiah Bair, owner of Bairfit. My online coaching practice is based on the following principles:

INDIVIDUALIZATION - Everyone is different. To achieve the best results possible, your training and nutrition protocol need to be individualized to YOU.

SUSTAINABILITY - Fitness should add to your life, not take away from it. You want to feel lean, strong, and confident. You DON’T want to feel like the gym runs your life.

EDUCATION - You don’t want to spend the rest of your life reliant on a coach.  My goal is to teach you everything you need to know to sustain your results entirely on your own.

For more details on exactly what I do click here, or check out the blog, where I have dozens of free articles to help educate you further.

So Proud To Be A Client of Jeremiah's

★★★★★

I never would’ve dreamed of the progress I’ve made. He is an amazing trainer with amazing content. He’s 110% invested in you as a person as well as your training program and progress. Can’t thank him enough for everything he’s done for me

Kalen, verified client

"He's Always In Your Corner"

★★★★★

Jeremiah has been incredibly supportive while training with him. He's taught me so much about nutrition and fitness, more than I could imagine. He’s always in your corner and  supportive through whatever you have going on. My whole mindset  has changed for the better.

Taylor, Verified Client

Featured in

Snow
Forest
Mountains
Mountains

Workout Plans

Your program is built specifically for you. You'll achieve your performance and aesthetic goals - without living in the gym.

Learn More

Nutrition Plans

Proper nutrition for your goals shouldn’t be confusing... or make the rest of your life suck.

Learn More

Accountability and Motivation

The most important piece of all of this. I'm here to coach you through every step of the process. I’m here to teach you everything you need to know to be successful.

Learn More

Transform Your Health

Get Started